Crystals Explained in 2 Minutes…
Discover our concise guide to crystals - the quick and easy read we wish we had at the start of our own journey.
The use of gemstones and crystals dates back thousands of years and spans many cultures. For example, the Egyptians (c. 3000 BCE) used lapis lazuli, turquoise and carnelian in jewellery and burial ornaments, believing these stones offered protection and power. They even ground malachite into eyeshadow for both cosmetic and spiritual purposes!
How Do They Work?
Crystals are commonly believed to have various healing and energetic properties. Each crystal vibrates at a specific frequency, influencing energy fields - whether personal, environmental or spiritual. While scientific explanations focus on their unique atomic structures and properties like piezoelectricity, spiritual and metaphysical traditions see them as tools for energy amplification, alignment and transformation.
Vibrational Energy
Every crystal has a stable, repeating atomic structure, allowing it to vibrate at a consistent frequency. It is believed that when a crystal is placed near a person, object or space, it can influence the surrounding energy, helping to balance or enhance it.
Energy Absorption & Amplification
Some crystals, like clear quartz, are thought to absorb, store and amplify energy.
Others, like black tourmaline, are believed to absorb negative energy and offer protection.
Resonance & Alignment
Crystals are often associated with chakras (energy centres in the body) and can be used to clear blockages or enhance certain emotional or spiritual states. For example:
Amethyst is linked to the third eye chakra, believed to boost intuition and spiritual awareness.
Intentional Programming
Many practitioners program crystals by holding them and focusing on a specific intention, helping to enhance and direct the crystal’s energy toward a goal (e.g., love, protection, abundance).
Scientific Aspects
Some crystals, like quartz, exhibit piezoelectricity, meaning they generate an electric charge under pressure. This property is used in watches, electronics and medical devices. While science doesn’t fully support metaphysical claims, the placebo effect and personal belief can also play a significant role in how people experience crystal energy.
Common Uses of Crystals
Healing: Used in Reiki, meditation and energy work.
Protection: Worn as amulets or placed in spaces.
Manifestation: Used in rituals, grids or daily practices.
Meditation & Spiritual Growth: Held or placed on the body for deeper focus.
Crystals have been cherished for centuries, not only for their beauty but also for their believed energetic properties. Whether you use them for spiritual work, emotional healing or simply as decorative pieces is a very personal choice. What works for someone else may not be what’s right for you. Whichever way you connect to crystals, their presence can be a powerful addition to your daily life.
